50 Home Remedies that work : Part - IV
31 Inflamed Gums : - When your gums feel tender, mix a dropperful of myrrh liquid extract (Commiphora myrrha) in 1/4 cup of water, swish it around in your mouth, and spit it out, instructs Rosemary Gladstar, an herbalist in East Barre, Vt. Myrrh soothes sore, swollen gums. Do this twice a day. 32 Insect Bites : - Relieve the itch from bug bites with an onion. The sulfur in onions neutralizes the chemicals that cause the itch, explains Candee. Simply slice a yellow onion in half and rub one of the cut sides on the bite. The itching should stop immediately. Refrigerate the onion in a sealed container to use again if the itching resumes. Make a fresh slice before reapplying it. 33 Insomnia : - On nights when you can't get to sleep, a gentle herbal extract can do the trick. Take 2 teaspoons of valerian liquid extract (Valeriana officinalis) mixed in 1/4 cup warm water. As you wait for the herb to take effect, read a book. You can safely take two more doses of valerian throug...